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Public Resources

Public Resources
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COTO Information Card – All Ages, All Abilities (Children)
Public Resources
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COTO Information Card – All Ages, All Abilities (Adults)
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COTO Brochure – Qualified Health Professionals
Public Resources

What to Expect from Your Occupational Therapist (Multiple Languages)
Public Resources

Supporting mental health in the workplace

Open, honest conversations about mental health are becoming more common, which is helping a lot of people get the support they need. One place where mental health struggles…
Public Resources

Reclaiming your space after changes in your mobility

Going through a life event that impacts your mobility can make familiar things feel new, or possibly frightening. Having to adapt to your living space is often frustrating,…
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How to get back in the garden after mobility loss

Whether it’s due to arthritis, a life event or another cause, losing mobility can be a difficult adjustment. It can make simple but meaningful activities like gardening seem…
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3 things to consider if you’re caring for your parent

A parent’s aging can prompt difficult conversations around their independence and living situation. Through planning or just circumstance, you may also find yourself taking care of the person…
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5 ways to help seniors maintain their independence

Older adulthood can be one of the most fulfilling times in a person’s life, but many of us worry about losing our independence. Whether you’re looking ahead for…
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How accessible is your home? 3 questions to ask

Thinking about how your home would function for visitors with different abilities might not be top of mind. However, considering where someone else might struggle around your home…
Public Resources

5 dealbreakers if you’re on the hunt for an accessible home

Buying a home is the biggest purchase most of us will ever make. There are many factors to weigh when deciding which one to put an offer on….
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Top tips to make your home safer for all ages and abilities

Buying a home is the biggest purchase most of us will ever make. There are many factors to weigh when deciding which one to put an offer on….
Public Resources

Is your home ready for you to age in place?

Canadians are increasingly hearing about a phrase that could shift how they view home designs – “aging in place.” The point of this concept is to spend your…
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3 ways to make your home more accessible for all

There’s a growing concept in the homebuilding world known as “visitability.” Simply put, the idea is to build homes that are accessible to all, regardless of any mobility…
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Home safety tips to keep your family secure

Your home is supposed to be your sanctuary. But there are many potential hazards lurking in the house. Here are some key safety tips to stay on top…
Public Resources

Living better with arthritis

Dealing with arthritis can make anything from enjoying a meal to tying your shoes more difficult. It’s something that more than 5.5 million people in Canada face every…
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How to make the family cottage safe and accessible

With spring here, the time is nearing to open up the family cottage. Getting ready isn’t just a matter of stocking the fridge and pantry, getting the utilities…
Public Resources

3 ways to keep gardening with back pain

Gardening is a favourite leisure activity for many of us, providing hours of relaxation, de-stressing and outdoor enjoyment. But if back pain, mobility issues or a health condition…
Public Resources

Is your child struggling in school? Get help from the right professional

How can students learn best? That’s a big question in any classroom and can be an extra challenge for students dealing with a physical, mental or emotional disability….
Public Resources

Home modifications help seniors age in place

As baby boomers hit their golden years, many look to update their homes. Not just for style but for function. The right adaptations can keep people in their…

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